Welcome to All Your Fitness Solutions !!!

Are you frustrated with your weight? Are you sick of fad diets and failing time after time? If you can answer yes to either of these questions than you are in the same boat as 90 percent of Americans. The purpose of this website is to educate you about about what it takes to successfully lose weight.


To make my goal of helping you lose weight once and for all I have teamed up with dotFit, one of the leading nutrition companies in the country.  They have been around for over 25 years teaching people like you what it takes to finally be successful.  They were once called Apex.  You may associate them with a more familiar name known as Bodybugg.  Bodybugg was the device seen used on the TV show The Biggest Loser.  They are still around and doing better than ever but have change their name to dotFit and use the device known as the Exerspy.  Continue to read on and learn more about successful weight loss and how dotFit can help you achieve it

Everything you need to know for successful weight loss

There are only 4 things you need to know  for successful weight loss.  They are nutrition, movement/ex, nutritional supplementation and accountability. You get these 4 things right and you will reach your goal...quickly and easily!

1. Nutrition IS 80% of you getting to your goal. 







  Learn more about nutrition here                                   Get your nutrition plan started here

                           



2. You don’t have to exercise to have successful weight loss but you do need to learn to move more in your daily life.







Learn more about exercise here                 

                                                                    Get started on tracking your daily calorie burn here



  1. 3.Proper nutritional support (supplements) is vital in supplying the body what it needs when we can’t get it from food.






Learn more about proper supplementing here                    


  1. 4.Total accountability to your weight loss goal ensures success every time.

- With the help of dotFit you will have accountability in every way.  You will have all the access you need to the most highly qualified nutritionists and exercise physiologists when ever you need them.  They program will set everything up you need to be successful and The dotFit Specialists will show you how to use it.  What do you have to lose?  Get started today!







Why dotFit - Learn more